Today started as a difficult day and yet i ended up loving it.
I was kind of stressed so i meditated. I meditate for years and use the same techniques. I begin with some relaxation exercises and do some deep breathing,then i start descending the levels of consciousness so i can visit my special magickal world that i have created over the years.This placeis filled with love and beautiful energies and there i can meet magical and mythical creatures such as fairies unicorns and dragons either sitting beside a beautiful lake or resting under a tree. I always love it.
Today though,the result was very different. Although i have been effected by meditation in the past, the feelings that i had this time were overwhelming and caught me by surprise. I was filled with a warmth and a sensation so amazing that i did n't want to come out of it.
I wanted to share this wonderful experience with you and i hope you have had one of your own. Do n't forget to take a little time for yourselves to meditate because you deserve it.
You can burn with your incense a cinnamon stick which i find a great meditational tool. It really helps you "travel".