Hello dear blogfriends. I had a setback. My back had a bad spasm and during the day I mainly rearrange the pillows trying to find a position that gives me a few seconds of relief. But eft and meditation help a lot to manage the pain and I will be on my feet in no time.
On a magical note I created a new magical space for me, in my balcony. I buried Solomons Seal in the four corners and marked them with pentagrams and a drop of my blood. I burned rosepetals and white candles and in return I found in one of the pots a huge four- leaf clover, that I dressed in wax.
One of these days I want to do a reading to see how my thyroid is reacting to all the different treatments I bestow upon my body. Also, it has been a while since I had a water cleansing(and to those not so magical out there, that doesn't mean showers,lol).
This period feels like getting back to the basics even in a magical sense. I am trying to get to my core, ground myself and focus on me after a very long time. It doesn't come naturally to me to do those things so it feels somewhat clumsy and weird, but also right.
So, blow some rosepetal dust in the wind for me and wish me luck and healing and may the Goddess 's blessings brighten your lives and your hearts.
Blessed be.
25.5.15
Getting it done
20.5.15
Shrinking the nodule one tea at a time!
So, I started acupuncture yesterday. It went very well. I also begun supplementing with selenium, magnesium, calcium, d3 and fulvic acid. And soon I will also be taking guggul, and omega 3. I also want to start daily sessions of eft and meditation. I think it is about time to let myself heal and grow strong.
Western medicine is wonderful but right now needs to join hands with an eastern path. I also make every night masks of green argyle to apply to my neck, while I chant a Gaia spell. Grounding in all forms and lots of wonderful singing vibrations to heal my thyroid and shrink my nodules.
Diet wise I have accepted the fact that my body doesn't work like most people's so I eat under 800 calories and I have no carb, including fruit, no dairy, and no eggs. I work out every day. And I will kick this nodules' ass. Also I drink everyday ginger and elderflower teas.
I am keeping this strict program for 3 more months and then I will get everything checked out again to see the amount of improvement size wise and of course hormone wise. The most basic goal is to beat the stress of it all and by taking control I am feeling better and better.
At least if it doesn't work I can say I tried everything. But I feel that it will work.
Wish me luck!
Brightest blessings to you all!
6.5.15
My trampoline....
I tried running but it hurt too much. I read about trampolines and people with back-joint issues and i was very hesitant at first but full of hope. Turns out jumping up and down on a bouncy surface can be really good for your back. I could not believe it until i tried it. Not only it did not made me worse, but on few occasions it even loosened me up a bit. Who could have thought. i could have worked out for an hour and not turn into a hot mess of pain.
Of course at the beginning i was n't even jumping, i was sort of balancing first on one foot and then on the other in very slow motion. But in just days i got quicker and stayed on longer and pretty soon i was jumping up and down like a maniac. By the way, my neighbors no longer watch tv, they just watch me.
When i read that according to NASA trampolines burn more calories and are easier on you than jogging, i did not believe it but i really wanted it to be true I needed a solution.So, i bought it out of hope and wishful thinking and it was the best purchase i ever made. In case you are wondering, no, i am not selling those damn things.
So, if you are amazed by the fact that this crazy witch rants on about a trampoline in the middle of the night, it is only because it helped change my life. I got stronger, lighter and i hurt less, so i want to give thanks to the Universe and the Goddess for providing solutions to me when i needed them the most.
Once again, i do not own a trampoline company!
Be blessed, be loved and be very energetic!
5.5.15
Weight loss- diet rant...Beware
Greetings to all the blogland. I missed you terribly. I have been so buzy lately that i have n't had the time to do so many things i wanted. Blog, and by blog i mean stalk you silently in the creapiest of ways, study music and by study i mean once again stare silently various sopranos do their thing, since i am so tired. I did not get exhausted just by all the work, but mostly because of one more visit to my endocrinologist. She once again urged me towards a surgical solution and pointed out how little weight i have lost while resolving on such desperate measures. I have been on Atkins and Orlistat with a daily vigorous cardio routine and in 2 months i only lost 3 kilos.Which was very little considering that i am rather heavy. So, she gave me a list of hormones to check out and she basically told me she could not help me any further. She wanted to give me a pill that is usually prescribed in diabetics that helps you metabolize carbs but i am hypoglycemic, which makes it impossible. I lost all hope after that visit. I spent the afternoon on my office floor crying. I can't keep facing the dilemma of surgery every other month. So, i called my nutritionist to give me an extremely low cal-low carb-low fat diet(basically no food) in hope that it will jumpstart my metabolism. I told her i called her because i could not do it safely by myself but the truth was, i just could not bear the responsibility alone anymore. This way, if it failed it was somebody else's failure.
Thankfully though, being under 900 calories while on Orlistat and still working out like crazy was more effective and in 2 weeks i lost almost 1.5 kilos. I hope that while i lower my body fat my thyroid function will get better and my nodule will stabilize. I am not giving up. I have to avoid surgery. Especially now that i am studying heavier roles of dramatic voices and thriving.
On a more magical note, this Beltane we celebrated our 5 years anniversary with one more handfasting in front of some of our closest friends. Unfortunately very few could make it since it was a holiday and everybody went away on a long weekend. We were only 10 people and we had it at home, because we were afraid for the weather, but we had so much fun. They were all curious about the ceremony, but very open about it. I promise i will post some pictures very soon. There was a lot of drinking so i will show you the early stages because later everybody sort of melted on the floor, but at least there was a lot of laughter. As always someone slept on our couch and everybody was cursing us the next day for providing so much alcohol.
I am so happy we exchanged our vows again this year. I feel everytime it brings us closer and binds us in the deepest of levels.
Be blessed, be loved and be magical!