20.5.15

Shrinking the nodule one tea at a time!

So, I started acupuncture yesterday. It went very well.  I also begun supplementing with selenium, magnesium, calcium,  d3 and fulvic acid. And soon I will also be taking guggul,  and omega 3. I also want to start daily sessions of eft and meditation.  I think it is about time to let myself heal and grow strong.
Western medicine is wonderful but right now needs to join hands with an eastern path. I also make every night masks of green argyle to apply to my neck, while I chant a Gaia spell. Grounding in all forms and lots of wonderful singing vibrations to heal my thyroid and shrink my nodules.
Diet wise I have accepted the fact that my body doesn't work like most people's so I eat under 800 calories and I have no carb,  including fruit, no dairy,  and no eggs. I work out every day. And I will kick this nodules' ass. Also I drink everyday ginger and elderflower teas.
I am keeping this strict program for 3 more months and then I will get everything checked out again to see the amount of improvement size wise and of course hormone wise. The most basic goal is to beat the stress of it all and by taking control I am feeling better and better.
At least if it doesn't work I can say I tried everything. But I feel that it will work.
Wish me luck!
Brightest blessings to you all!

6.5.15

My trampoline....

 I tried running but it hurt too much. I read about trampolines and people with back-joint issues and i was very hesitant at first but full of hope. Turns out jumping up and down on a bouncy surface  can be really good for your back. I could not believe it until i tried it. Not only it did not made me worse, but on few occasions it even loosened me up a bit. Who could have thought. i could have worked out for an hour and not  turn into a hot mess of pain.
Of course at the beginning i was n't even jumping, i was sort of  balancing first on one foot and then on the other in very slow motion. But in just days i got quicker and stayed on longer and pretty soon i was jumping up and down like a maniac. By the way, my neighbors no longer watch tv, they just watch me.
When i read that according to NASA trampolines burn more calories and are easier on you than jogging, i did not believe it but i really wanted it to be true I needed a solution.So, i bought it out of hope and wishful thinking and it was the best purchase i ever made. In case you are wondering, no, i am not selling those damn things.
So, if you are amazed by the fact that this crazy witch rants on about a trampoline in the middle of the night, it is only because it helped change my life. I got stronger, lighter and i hurt less, so i want to give thanks to the Universe and the Goddess for providing solutions to me when i needed them the most.
Once again, i do not own a trampoline company!
Be blessed, be loved and be very energetic!

5.5.15

Weight loss- diet rant...Beware

Greetings to all the blogland. I missed you terribly. I have been so buzy lately that i have n't had the time to do so many things i wanted. Blog, and by blog i mean stalk you silently in the creapiest of ways, study music and by study i mean once again stare silently various sopranos do their thing, since i am so tired. I did not get exhausted just by all the work, but mostly because of one more visit to my endocrinologist. She once again urged me towards a surgical solution and pointed out how little weight i have lost while resolving on such desperate measures. I have been on Atkins and Orlistat with a daily vigorous cardio routine and in 2 months i only lost 3 kilos.Which was very little considering that i am rather heavy. So, she gave me a list of hormones to check out and she basically told me she could not help me any further. She wanted to give me a pill that is usually prescribed in diabetics that helps you metabolize carbs but i am hypoglycemic, which makes it impossible. I lost all hope after that visit. I spent the afternoon on my office floor crying. I can't keep facing the dilemma of surgery  every other month. So, i called my nutritionist to give me an extremely low cal-low carb-low fat  diet(basically no food) in hope that it will jumpstart my metabolism. I told her i called her because i could not do it safely by myself but the truth was, i just could not bear the responsibility alone anymore. This way, if it failed it was somebody else's failure.
Thankfully  though, being under 900 calories while on Orlistat and still working out like crazy was more effective and in 2 weeks i lost almost 1.5 kilos. I hope that while i lower my body fat my thyroid function will get better and my nodule will stabilize. I am not giving up. I have to avoid surgery. Especially now that i am studying heavier roles of dramatic voices and thriving.
On a more magical note, this Beltane we celebrated our 5 years anniversary with one more handfasting in front of some of our closest friends. Unfortunately very few could make it since it was a holiday and everybody went away on a long weekend. We were only 10 people and we had it at home, because we were afraid for the weather, but we had so much fun. They were all curious about the ceremony, but very open about it. I promise i will post some pictures very soon. There was a lot of drinking so i will show you the early stages because later everybody sort of melted on the floor, but at least there was a lot of laughter. As always someone slept on our couch and everybody was cursing us the next day for providing so much alcohol.
I am so happy we exchanged our vows again this year. I feel everytime it brings us closer and binds us in the deepest of levels.
Be blessed, be loved and be magical!

29.4.15

Laying in the Sun!

Hello blogfriends!  Right now I am laying in the Sun drinking iced coffee and enjoying the cool breeze that makes my chimes sing! Life is good.  I very rarely get to enjoy this lazy time in my balcony because I always remember something to do. Even now I have to fight all my natural obsessive compulsive urges to dig my hands in dirt. But my daughter is taking her afternoon nap and I am trying to teach myself to relax!
Everything smells of lavender and violets and the birds are tweeting their busy songs. In every stroke of the wind I feel the Goddess's hand giving me strength and guidance. In every whisper of the leaves's song I hear Her voice calling to my soul.
 May your life be full of music, love and passion.

21.3.15

Blessed Equinox

...and happy Spring! Love you all!!!

14.3.15

An overall update, handfasting plans and baby pictures.

Greetings blogfriends. I have been away for a while now!  I was soulsearching for a bit.  I ended up on Atkins, which is not what I expected and I am glad I tried that!  I don't believe there is a better solution for someone with my hormonal complications and difficulty in metabolizing carbs. But most importantly I had my first singing lesson in over a year and a half.  I found out what I always suspected,  that my voice is more dramatic than the roles I have been give given so far. So, I am learning a whole new repertoire from scratch. Because of this I was in a very emotional state for days. For the better part of the lesson I was crying, which was once again very embarrassing and might sound completely crazy, but I came to realize that I have been studying for over a decade in the wrong direction.  My voice was a bit misleading because I had a wide vocal spectrum, but I should have heard my intuition instead of trusting my teacher blindly.
On a more matrimonial note, this year on the anniversary of our first handfasting(Beltane) we will renew our vows in front of a few of our closest friends.  The ceremony will take place in the most unbelievably beautiful place I have ever seen. It is an ancient place of worship and it is called Crya's Springs just a couple of hours from Athens.
This picture does not do the place justice but it is the only one i have in my phone and i am too lazy to search the web. My plans is a simple handfasting ceremony there, performed by a witch sister of mine, while some other friends of ours play some music, then eating some cake, drinking a little bit of wine and then back to Athens. Where in another friend's garden we will barbeque and party!  

These may all sound very simple but my invitations were quite elaborate. I made them out of tree bark, moss, dried flowers and some pretty paper!
 Are n't they a fairy beauty?
 And speaking of fairies here is Melina Nefeli sitting on a tree bark, and playing with a daisy.


And here she is in her first costume party dressed as an actual fairy..
By now you probably figured out i am not much of a photographer, but even blurry she is still a cutey! 
Brightest blessings to all!

3.2.15

Blessed Imbolc...

May the light of the Goddess warm your hearts and hearths!