6.10.15

Kinda under the weather...

How are you my friends??  I have had a difficult couple of weeks pain wise. Not only my back was killing me,  which meant really bad quality of sleep if any,  but I have had nausea, dizziness,  fatigue for days.   Today at some point I caught myself sweating and it was really hard to focus and then it hit me. Hypoglycemia!  I thought I was cured from it, so the thought didn't cross my mind. Ever since I gave birth for some reason,  I didn't have any problems till now. I did a test it showed 65 and then I ate some carbs and was good as new. I guess this meants intermittent fasting is over for me,  which is a shame because I had some great results.  Everyone is telling me to let this plan go, but I want to make some tweaks and try if I can both fast and keep my blood sugar levels normal.  Like the lemonades with stevia I used to drink and maybe a salad at lunch, instead of the 24 hour fasting I was currently doing. I still think that there has to be a specific reason for the sudden intolerance of fasting, but now I will be extremely cautious. My back feels better, I am not immobilized anymore,  I do my daily trampoline (very lightly) and my daily yoga trying to loosen up all the stiff places and sore muscles again. But other than that I am resting on my heating pad for most of the day. But we are still getting ready for Samhein.  Here is some proof.


5 comments:

mxtodis123 said...

Sorry to hear that you are under the weather. Seems the change of seasons has done this to a lot of people. Please take care of yourself and get well soon. Sending prayers.
Mary

Magaly Guerrero said...

Fasting can be tough on blood sugar. Take care of yourself, love.

Feel better soon. ♥

Debra She Who Seeks said...

If you don't want to overdo carbs, then eat protein instead -- periodic handful of nuts like almonds, a Greek yogurt, a piece of cheese every couple of hours. If you're already prone to low blood sugar issues, do not fast -- it will ruin your health permanently! Just not worth it.

Shadow said...

Look after yourself, and that gorgeous little witch

Grammy said...

She is so beautiful. And such a cute dress. :)